This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Expressive Arts Therapy Tools for Postpartum Mood
Start here
Introduction to the Course
Pinch Pots for Racing Thoughts & Negative Thinking
Grounding with Pinch Pots (18:00)
Increasing Self Worth Through Water Colour Affirmations
Water Colour Affirmations (15:25)
Music & Movement for Emotional Processing
Music & Movement (18:03)
“Wise Mind” Journaling
Writing (22:25)
Water Colour Affirmations
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock